by Sara Ann Sanders | Feb 1, 2021 | Mindfulness
This post is something I’ve wanted to write about for quite some time now, so buckle up, fam. What is yoga? And why the hell do I think YOU should be doing it?! There is a plethora of benefits to a consistent yoga practice — so many that I’m confident that I only...
by Sara Ann Sanders | Jan 30, 2021 | Yoga
I’ve always enjoyed writing. Not to be *that girl* — but I started my first blog a long, long time ago. I served as the editor of my high school’s newspaper and even at that young age, I knew some day I wanted to use my skill and passion for writing to help someone,...
