What is Yoga Anyway?
This post is something I’ve wanted to write about for quite some time now, so buckle up, fam. What is yoga? And why the hell do I think YOU should be doing it?! There is a plethora of benefits to a consistent yoga practice — so many that I’m confident that I only...
Find New Roots
I love that yoga is a great workout and keeps me working on my physical health. But it’s more than a workout or a good stretching session.